Shannen-Lee Adlem

Massage therapy is a hands-on treatment that helps relieve muscle tension, reduce pain, improve circulation, and support overall physical and mental wellbeing.

Whether you’re dealing with stress, tight muscles, chronic discomfort, or recovering from injury, massage therapy promotes relaxation while helping the body move and function better. Treatments are tailored to your needs, focusing on problem areas to restore balance, ease tension, and support recovery.

Massage therapy is suitable for both relaxation and therapeutic purposes and works well alongside chiropractic care to enhance results and support long-term wellbeing.

Shannen-Lee is a professional massage therapist with a heart for healing and service. She is dedicated to promoting relaxation, recovery, and overall well-being through personalised treatments, offering care with integrity, compassion, and a calm, welcoming presence.

Prices:

1 Hour – R300

45 min – R250

30 min – R200